Delicious "healthy" Chicken and Pasta

1 lb. penne pasta
1 red pepper
2 green peppers
1 can whole plum tomatoes
10 to 12 Mushrooms (optional)
1 1/2 lbs. boneless chicken breast or thighs
dried Italian season
adobo(goya) a seasoning found in Spanish section

Cut chicken in cubes, chop peppers, slice mushrooms and tomatoes.
Spray pan with oil and heat to med high. Add chicken and cook about 5 min.
Add peppers and mushrooms
Shake on seasonings about a Tbsp of each cover and cook for 5mins.
Add sliced tomatoes and half of the juice.
Cover and reduce heat to low for 25min.

Serve over cooked pasta.

Sent to the Recipe Dude by: sls24@webtv.net